Zaheen Nanji is the author of “The Resilience Reflex.” Zaheen shares with her readers the 8 Keys to Transforming Barriers into Success in Life and Business. She owns Shanti Wellness and Laser Centre in Alberta, Canada and is the...
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Some people have a difficult time in managing their depression. Sometimes, their depression and fears can get the best of them. As a result, here is a short list of techniques that a person can use to help manage...
Everybody deals with anxiety and depression, however some people have a difficult time in managing it. As a result, here is a brief list of techniques that a person can use to help manage their most persistent fears and...
Anxiety disorder is one of the most common illnesses in North America. Anxiety affects all age groups. Adult anxiety and children anxiety are a common mental health problem. Anxiety takes on many forms social anxiety, obsessive compulsive disorder, drug...
The Interview Tell me about yourself and your book? I have over 20 years work experience as an addiction counselor. I have a masters’ degrees in Social Work and Human Resources. What’s the most important message readers will get...
I clearly remember a time as a young mother that I lost myself. I had problems in my marriage. Money was tight, and I’d decided to babysit to bring in some extra cash. Every day was comprised of diapers,...