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5 Ways to Avoid Enamel and Tooth Breakdown
Teeth are enclosed in a uniform and sturdy coating of enamel which plays a crucial role in protecting them from discomfort and decay. Even though the enamel is the hardest component in the body, it is extremely fragile. A couple of factors ranging from the …
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The White Meat Only Diet & How It Can Benefit You
No doubt about it. You often consider how a change in diet may benefit you, and chances are, you’ve even considered cutting some foods out. Maybe that’s sugar or gluten. However, have you ever thought about cutting out just red meat? It’s not that you …
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Lost A Tooth? Top 4 Replacement Options
When you lose one of your front teeth, you’ll probably cover your face when you smile or stop smiling all together. That lost tooth can impact the way you feel about yourself and the way others feel about you too. It can prevent you from …
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5 Questions With Resilience Expert Zaheen Nanji
Zaheen Nanji is the author of “The Resilience Reflex.” Zaheen shares with her readers the 8 Keys to Transforming Barriers into Success in Life and Business. She owns Shanti Wellness and Laser Centre in Alberta, Canada and is the author of four books of which …
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Why Weight Loss Retreats are Better Then Gyms
So you made the great leap and joined your local gym so that you can maintain your shape or shed those unwanted winter pounds. At first your friends supported you and even attended the gym to join your workout. Soon life’s obstacles started to happen. …
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Shanti Wellness Centre Grand Re-opening WIN A Trip to Las Vegas
Eat Smarter For A Better Well Being Would if you could take care of your mind, body, and soul in one visit? Join us for our Open House! Date: Wednesday, April 1, 2015 Time: 9:30am to 9:00pm Location: Shanti Wellness Centre Address: 4527 56th Street,Wetaskiwin, …
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Author Interview – Zaheen Nanji “Attract Your Ideal Weight: 8 Secrets of People Who Lose Weight and Keep It Off “
Zaheen Nanji is the author of “Attract Your Ideal Weight.” Zaheen shares with her readers the 8 Secrets of People Who Lose Weight and Keep It Off in her book Attract Your Ideal Weight. She owns Shanti Wellness and Laser Centre in Alberta, Canada and …
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WHEN SOMEONE YOU KNOW STRUGGLES WITH FEAR, ANXIETY AND STRESS
What do you do when someone you know has to deal with persistent fears, anxieties, or even depression? Well, the first thing you need to do is to get the person to seek the services of a professional who can lead them in the right …
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Anxiety Disorder What It Means For You and Your Child
Anxiety disorder is one of the most common illnesses in North America. Anxiety affects all age groups. Adult anxiety and children anxiety are a common mental health problem. Anxiety takes on many forms social anxiety, obsessive compulsive disorder, drug addiction, and personality disorders. Treatment options …
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Foods That Will Improve Your Energy Levels and Reduce Stress
By: Iveta Ivanova We all hit a slump at some stage. Winter is upon us and now more than ever we begin to feel tired and grumpy. Altering your diet and introducing some foods to your meals can significantly shift the way you feel. If …
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